I am a certified professional life coach and mental health coach. I come alongside women who are overwhelmed by the many roles and responsibilities they carry and I help them move beyond living in discouragement and defeat and into a life of clarity and confidence.
My passion is to pour into and encourage women who struggle with feeling overwhelmed and defeated as they press on daily to be everything to everyone. In my 22 years as a stay-at-home, homeschooling mom of six children, I have walked this valley of discouragement and have also seen this to be common in many women’s lives. My experience has been that most women have a nurturing heart to help and care for others and yet often feel like they are not doing enough or are failing at their efforts to carry out their hearts desires. As time goes on, their self-talk becomes more limiting and obstacles become more and more challenging to overcome. My desire is to coach women through the “noise” of the world and into a life empowered by the Holy Spirit.
I also have a passion for holistic health and wellness and am certified in holistic nutrition. My holistic nutrition certification equips me to help those I coach, if health and wellness are areas of obstacles they face. I believe that our mental, physical and spiritual health have a significant impact on our daily lives. These three areas work synergistically for overall health. If one area is weak, it impacts the other areas as well.
If you are dealing with feelings of defeat, being overwhelmed or just stuck and want to move from where you are at now and into a better place, I get it. Let’s talk!